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Saturday, July 18, 2020
10:00 am to 11:30 am

Hercules’ Haven
3043 Springville Road
Springville, IA

Jess’ passion for yoga is stemmed from the ancient ways, “yoga is life.“ Many are misinformed that yoga a is strictly a physical practice, but it is truly a life practice, involving our physical, mental, emotional, energetic, and spiritual bodies. Jess enjoys sharing with the community how to turn the physical aspect of yoga into our everyday lives. Both practicing a slow flow yoga and yin yoga, she teaches a balance within the physical realm. When it comes to practicing among farm animals, Jess expresses the importance of Ahimsa, the Yama which stands for nonviolence. To align with this Yama, we are to be kind to all living beings and show no harm. And as animal lovers, this is an extraordinarily strong ethic to stand by. All are welcome to join a peaceful and gentle flow, among the free and peaceful animals that reside at Hercules Haven!