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Saturday, June 20, 2020
10:00 am to 11:30 am

Hercules’ Haven
3043 Springville Road
Springville, IA

Yoga at the Haven with local yogi Nikki Grim. Nikki Grim owns and operates Atomic in Cedar Rapids, IA, one of Eastern Iowas only vegan hair salons and eco friendly shop. She has a big love for animals of all kinds and likes to help the local sanctuaries any way she can, along with a few rescues at home. Nikki has in depth knowledge on plant-based foods and movement, and she is currently working on opening her own studio in Cedar Rapids. Enjoy a slow flow yoga on the farm with the Haven’s residents! No experience required, this is a great class for beginners and animal lovers.

Please note, we will be limiting attendance for events at Hercules’ Haven during the current pandemic. If you are feeling ill, are running a fever, or have recently been exposed to someone diagnosed with COVID-19, we ask that you please not attend this event. Your registration may be transferred to a future Yoga event at the Haven in that case. During the event we will be practicing social distancing recommendations to ensure the safety of all participants.