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Date/Time
Saturday, May 9, 2020
1:00 pm to 2:30 pm

Location
Hercules’ Haven
3043 Springville Road
Springville, IA


Yoga at the Haven with local yogi Nikki Grim. Nikki Grim owns and operates Atomic in Cedar Rapids, IA, one of Eastern Iowas only vegan hair salons and eco friendly shop. She has a big love for animals of all kinds and likes to help the local sanctuaries any way she can, along with a few rescues at home. Nikki has in depth knowledge on plant-based foods and movement, and she is currently working on opening her own studio in Cedar Rapids. Enjoy a slow flow yoga on the farm with the Haven’s residents! No experience required, this is a great class for beginners and animal lovers. We will celebrate Mothers Day with Mimosa’s, vegan appetizers, and a flower to take home!